Shake and Bake
Workouts
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Sunday 9/26/21 @ 3:15 PM
323kj
80rpm
41%
17mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 1/25/21 @ 2:42 PM
361kj
79rpm
43%
18mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Saturday 4/30/22 @ 7:45 PM
581kj
72rpm
42%
16mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Tuesday 8/17/21 @ 11:59 AM
336kj
78rpm
42%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Thursday 1/30/20 @ 8:50 PM
247kj
82rpm
37%
16mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Thursday 4/30/20 @ 3:55 PM
389kj
78rpm
40%
16mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 4/26/21 @ 4:53 PM
358kj
78rpm
44%
18mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Monday 7/19/21 @ 5:2 PM
335kj
85rpm
40%
18mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Wednesday 10/20/21 @ 1:36 PM
313kj
84rpm
39%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Saturday 12/21/19 @ 4:50 PM
288kj
76rpm
42%
17mph
Workouts
323
kj
Sunday 9/26/21
581
kj
Saturday 4/30/22
247
kj
Thursday 1/30/20
335
kj
Monday 7/19/21
313
kj
Wednesday 10/20/21
288
kj
Saturday 12/21/19