Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Saturday 3/6/21 @ 3:2 PM
199kj
85rpm
38%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 4/10/23 @ 4:8 PM
200kj
87rpm
37%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 9/19/20 @ 3:35 PM
399kj
80rpm
40%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Thursday 2/23/23 @ 5:0 PM
219kj
84rpm
40%
17mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Friday 10/2/20 @ 2:9 PM
292kj
85rpm
36%
16mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Sunday 5/7/23 @ 2:6 PM
333kj
88rpm
38%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Friday 12/6/19 @ 1:15 PM
224kj
89rpm
33%
15mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 4/20/20 @ 5:20 PM
301kj
85rpm
38%
16mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Thursday 10/15/20 @ 9:29 PM
287kj
81rpm
39%
16mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Thursday 11/7/19 @ 10:44 AM
126kj
77rpm
34%
14mph
Workouts
199
kj
Saturday 3/6/21
200
kj
Monday 4/10/23
399
kj
Saturday 9/19/20
224
kj
Friday 12/6/19
287
kj
Thursday 10/15/20