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Shake and Bake
angieverb
344 🔥
Beat ashharmonymommy
VS
ashharmonymommy
Rye, NY
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469
kj
88
rpm
53
%
24
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Saturday 5/29/21 @ 9:51 PM
178
kj
76
rpm
40
%
16
mph
Wednesday 10/5/22 @ 9:56 AM
✅
477
kj
88
rpm
54
%
24
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 5/26/21 @ 9:48 PM
175
kj
75
rpm
40
%
16
mph
Saturday 8/12/23 @ 10:53 AM
✅
683
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Thursday 6/22/23 @ 1:26 PM
233
kj
69
rpm
40
%
15
mph
Sunday 12/8/19 @ 3:5 PM
✅
980
kj
90
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 9:20 PM
353
kj
78
rpm
39
%
16
mph
Monday 9/19/22 @ 10:20 AM
✅
746
kj
88
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/20/22 @ 10:50 PM
285
kj
76
rpm
41
%
16
mph
Friday 9/9/22 @ 11:8 AM
✅
937
kj
85
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/10/22 @ 10:8 PM
348
kj
75
rpm
40
%
16
mph
Wednesday 12/4/19 @ 10:53 AM
✅
729
kj
91
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/22/19 @ 1:59 PM
235
kj
80
rpm
36
%
15
mph
Sunday 7/11/21 @ 11:56 AM
✅
200
kj
84
rpm
53
%
23
mph
30 min Pop Ride
Kendall Toole
View Class
Share
Tuesday 7/13/21 @ 7:41 PM
166
kj
67
rpm
43
%
16
mph
Saturday 6/5/21 @ 9:52 AM
✅
966
kj
90
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/28/21 @ 5:21 PM
400
kj
78
rpm
41
%
17
mph
Saturday 8/3/19 @ 11:9 AM
✅
725
kj
95
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/12/20 @ 10:52 PM
254
kj
83
rpm
37
%
16
mph
Previous Workouts
Next Workouts
angieverb
344 🔥
Beat ashharmonymommy
VS
ashharmonymommy
Rye, NY
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
469
kj
Thursday 1/21/21
178
kj
Saturday 5/29/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
477
kj
Wednesday 10/5/22
175
kj
Wednesday 5/26/21
45 min Power Zone Endurance
Denis Morton
View Class
Share
✅
683
kj
Saturday 8/12/23
233
kj
Thursday 6/22/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
980
kj
Sunday 12/8/19
353
kj
Saturday 9/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
746
kj
Monday 9/19/22
285
kj
Tuesday 9/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
937
kj
Friday 9/9/22
348
kj
Saturday 9/10/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
729
kj
Wednesday 12/4/19
235
kj
Thursday 8/22/19
30 min Pop Ride
Kendall Toole
View Class
Share
✅
200
kj
Sunday 7/11/21
166
kj
Tuesday 7/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
966
kj
Saturday 6/5/21
400
kj
Sunday 3/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
725
kj
Saturday 8/3/19
254
kj
Monday 10/12/20
Previous Workouts
Next Workouts