Shake and Bake
Workouts
Sunday 1/21/24 @ 1:24 PM
✅
427kj
82rpm
53%
23mph
Wednesday 12/6/23 @ 12:9 PM
129kj
79rpm
33%
14mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Tuesday 12/31/19 @ 11:11 PM
162kj
83rpm
36%
15mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Sunday 1/12/20 @ 3:49 PM
314kj
79rpm
36%
15mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Thursday 1/9/20 @ 11:23 PM
219kj
80rpm
35%
15mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Monday 2/8/21 @ 11:51 AM
137kj
81rpm
34%
14mph
Tuesday 5/24/22 @ 11:23 AM
✅
445kj
85rpm
53%
23mph
Friday 2/4/22 @ 12:24 PM
125kj
79rpm
33%
14mph
Saturday 4/17/21 @ 11:25 AM
✅
1169kj
90rpm
53%
24mph
Sunday 6/13/21 @ 11:41 AM
kj
rpm
%
0mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Thursday 11/7/19 @ 2:48 PM
124kj
67rpm
37%
14mph
Tuesday 5/15/18 @ 4:27 PM
✅
437kj
88rpm
52%
23mph
Saturday 9/8/18 @ 2:42 PM
kj
rpm
%
0mph
Tuesday 8/14/18 @ 10:23 AM
✅
688kj
94rpm
51%
24mph
Wednesday 8/15/18 @ 10:45 AM
243kj
76rpm
39%
15mph
Workouts
129
kj
Wednesday 12/6/23
219
kj
Thursday 1/9/20
137
kj
Monday 2/8/21
125
kj
Friday 2/4/22
kj
Sunday 6/13/21