Shake and Bake
Workouts
Sunday 10/22/23 @ 10:24 AM
✅
1165kj
85rpm
54%
24mph
Wednesday 6/16/21 @ 1:34 PM
575kj
83rpm
42%
18mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Friday 4/10/20 @ 9:51 PM
248kj
92rpm
40%
18mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Saturday 11/19/22 @ 12:57 PM
500kj
86rpm
42%
19mph
Wednesday 9/7/22 @ 10:56 AM
✅
678kj
86rpm
53%
23mph
Thursday 12/29/22 @ 3:38 PM
387kj
90rpm
40%
19mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Wednesday 9/30/20 @ 2:11 PM
237kj
86rpm
40%
18mph
Saturday 1/15/22 @ 12:56 PM
✅
933kj
88rpm
53%
24mph
Saturday 1/15/22 @ 12:55 PM
446kj
87rpm
38%
17mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Thursday 9/5/19 @ 3:8 PM
374kj
80rpm
44%
18mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Wednesday 2/26/20 @ 1:5 PM
379kj
88rpm
42%
19mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Tuesday 7/23/19 @ 3:9 PM
256kj
88rpm
41%
18mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Thursday 7/5/18 @ 10:32 PM
254kj
86rpm
36%
16mph
Workouts
575
kj
Wednesday 6/16/21
248
kj
Friday 4/10/20
500
kj
Saturday 11/19/22
387
kj
Thursday 12/29/22
237
kj
Wednesday 9/30/20
379
kj
Wednesday 2/26/20