Shake and Bake
Workouts
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Friday 1/5/24 @ 3:7 PM
285kj
75rpm
41%
17mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Monday 1/1/24 @ 3:19 PM
282kj
76rpm
39%
16mph
Sunday 7/10/22 @ 11:6 AM
✅
482kj
85rpm
55%
24mph
Friday 7/8/22 @ 10:45 AM
170kj
76rpm
37%
15mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 6/17/20 @ 3:42 PM
368kj
82rpm
42%
18mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Monday 8/12/19 @ 4:23 PM
338kj
64rpm
43%
15mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Friday 9/6/19 @ 10:1 AM
501kj
82rpm
43%
18mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Sunday 2/9/20 @ 11:39 AM
349kj
81rpm
42%
17mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Sunday 5/31/20 @ 11:15 AM
219kj
80rpm
42%
17mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Friday 2/7/20 @ 5:2 PM
451kj
79rpm
43%
18mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Friday 3/1/19 @ 4:24 PM
252kj
83rpm
37%
16mph
Workouts
285
kj
Friday 1/5/24
282
kj
Monday 1/1/24
219
kj
Sunday 5/31/20
451
kj
Friday 2/7/20