Shake and Bake
Workouts
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Wednesday 6/23/21 @ 1:43 AM
383kj
85rpm
42%
18mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Tuesday 9/12/23 @ 1:16 AM
348kj
81rpm
43%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 11/27/21 @ 9:22 PM
530kj
90rpm
40%
19mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 8/28/21 @ 4:9 PM
535kj
88rpm
41%
19mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Monday 1/16/23 @ 11:35 PM
328kj
94rpm
37%
17mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Thursday 6/17/21 @ 12:53 AM
366kj
90rpm
39%
18mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Saturday 8/13/22 @ 11:34 PM
442kj
92rpm
37%
18mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Tuesday 5/17/22 @ 12:8 AM
383kj
92rpm
40%
19mph
Monday 5/10/21 @ 10:29 AM
✅
731kj
90rpm
53%
24mph
Thursday 7/8/21 @ 12:6 AM
412kj
89rpm
41%
19mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Friday 6/4/21 @ 1:37 AM
526kj
91rpm
38%
18mph
Workouts
383
kj
Wednesday 6/23/21
348
kj
Tuesday 9/12/23
530
kj
Saturday 11/27/21
535
kj
Saturday 8/28/21
328
kj
Monday 1/16/23
366
kj
Thursday 6/17/21
442
kj
Saturday 8/13/22
383
kj
Tuesday 5/17/22