Shake and Bake
Workouts
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Saturday 10/2/21 @ 8:21 PM
373kj
89rpm
41%
18mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 1/25/21 @ 12:20 AM
398kj
92rpm
41%
19mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Sunday 6/25/23 @ 5:27 PM
351kj
90rpm
39%
18mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Tuesday 2/15/22 @ 10:58 PM
365kj
80rpm
44%
18mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Thursday 4/30/20 @ 7:48 PM
432kj
97rpm
36%
17mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Thursday 1/13/22 @ 1:1 AM
374kj
84rpm
42%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Thursday 10/14/21 @ 11:13 PM
402kj
86rpm
43%
19mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Saturday 7/24/21 @ 12:2 AM
358kj
87rpm
41%
18mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Saturday 9/19/20 @ 9:32 PM
336kj
93rpm
38%
18mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Saturday 7/4/20 @ 8:35 PM
233kj
100rpm
36%
18mph
Workouts
373
kj
Saturday 10/2/21
365
kj
Tuesday 2/15/22
374
kj
Thursday 1/13/22
358
kj
Saturday 7/24/21
336
kj
Saturday 9/19/20
233
kj
Saturday 7/4/20