Shake and Bake
Workouts
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Saturday 3/20/21 @ 4:20 PM
284kj
82rpm
39%
16mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Friday 4/23/21 @ 12:20 AM
342kj
78rpm
44%
18mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Sunday 8/23/20 @ 2:37 PM
281kj
70rpm
42%
16mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Saturday 7/31/21 @ 12:11 AM
250kj
79rpm
37%
15mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Thursday 4/14/22 @ 12:10 AM
280kj
72rpm
42%
16mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Friday 7/30/21 @ 12:40 AM
291kj
70rpm
43%
16mph
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Tuesday 7/13/21 @ 11:52 PM
37kj
81rpm
30%
13mph
Tuesday 7/13/21 @ 10:26 AM
✅
236kj
89rpm
53%
24mph
Tuesday 7/13/21 @ 12:8 AM
156kj
56rpm
67%
20mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Sunday 2/14/21 @ 5:19 PM
366kj
63rpm
45%
15mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Friday 10/2/20 @ 10:33 PM
358kj
76rpm
43%
17mph
Workouts
284
kj
Saturday 3/20/21
342
kj
Friday 4/23/21
281
kj
Sunday 8/23/20
358
kj
Friday 10/2/20