Shake and Bake
Workouts
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Wednesday 2/12/20 @ 7:7 PM
180kj
84rpm
31%
14mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Saturday 11/2/19 @ 12:2 AM
200kj
84rpm
33%
14mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Friday 7/10/20 @ 1:12 AM
288kj
86rpm
37%
16mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Wednesday 7/22/20 @ 1:32 AM
273kj
87rpm
37%
16mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Tuesday 7/2/19 @ 12:3 AM
315kj
85rpm
39%
17mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Tuesday 7/21/20 @ 1:33 AM
504kj
84rpm
37%
16mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Thursday 6/18/20 @ 8:22 PM
178kj
82rpm
37%
16mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Wednesday 11/6/19 @ 2:56 AM
193kj
65rpm
47%
16mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Friday 4/5/19 @ 3:39 PM
284kj
89rpm
36%
16mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Thursday 1/24/19 @ 1:17 AM
294kj
87rpm
38%
17mph
Workouts
180
kj
Wednesday 2/12/20
200
kj
Saturday 11/2/19
504
kj
Tuesday 7/21/20