Shake and Bake
Workouts
Monday 1/29/24 @ 11:26 AM
✅
676kj
86rpm
53%
23mph
Saturday 2/3/24 @ 5:6 PM
138kj
40rpm
38%
8mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Wednesday 1/19/22 @ 9:38 PM
384kj
83rpm
43%
19mph
Thursday 8/17/23 @ 10:20 AM
✅
446kj
85rpm
53%
23mph
Monday 7/3/23 @ 6:1 PM
215kj
83rpm
40%
17mph
Tuesday 10/11/22 @ 10:40 AM
✅
470kj
86rpm
54%
24mph
Saturday 3/25/23 @ 6:31 PM
28kj
49rpm
35%
9mph
Monday 1/2/23 @ 12:37 PM
✅
451kj
84rpm
54%
23mph
Sunday 3/12/23 @ 2:1 PM
220kj
84rpm
40%
18mph
Sunday 1/1/23 @ 11:52 AM
✅
446kj
85rpm
53%
23mph
Monday 1/9/23 @ 6:31 PM
242kj
82rpm
42%
18mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Tuesday 9/20/22 @ 11:2 PM
269kj
86rpm
43%
19mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Monday 5/10/21 @ 8:46 PM
325kj
82rpm
41%
17mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Saturday 1/29/22 @ 5:4 PM
387kj
87rpm
42%
18mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Saturday 2/20/21 @ 3:43 PM
445kj
84rpm
41%
18mph
Workouts
138
kj
Saturday 2/3/24
215
kj
Monday 7/3/23
28
kj
Saturday 3/25/23
220
kj
Sunday 3/12/23
325
kj
Monday 5/10/21