Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Sunday 6/28/20 @ 1:32 PM
184kj
78rpm
42%
17mph
Sunday 5/24/20 @ 2:19 PM
✅
300kj
88rpm
53%
23mph
Wednesday 5/27/20 @ 12:50 PM
155kj
80rpm
44%
18mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Monday 11/11/19 @ 12:6 PM
238kj
80rpm
44%
18mph
Friday 6/14/19 @ 9:51 AM
✅
730kj
96rpm
51%
24mph
Monday 6/10/19 @ 8:34 AM
383kj
74rpm
47%
18mph
Saturday 5/4/19 @ 12:21 PM
✅
978kj
96rpm
51%
24mph
Saturday 5/18/19 @ 12:55 PM
461kj
79rpm
43%
18mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Sunday 2/18/18 @ 6:38 PM
397kj
75rpm
48%
19mph
Monday 12/4/17 @ 10:55 AM
✅
708kj
88rpm
53%
24mph
Monday 12/4/17 @ 11:0 AM
317kj
71rpm
45%
17mph
Friday 7/21/17 @ 11:58 AM
✅
647kj
71rpm
62%
23mph
Saturday 7/22/17 @ 12:49 PM
358kj
75rpm
46%
18mph
Wednesday 5/3/17 @ 11:57 AM
✅
633kj
91rpm
50%
23mph
Wednesday 5/3/17 @ 11:49 AM
320kj
70rpm
46%
17mph
Saturday 4/8/17 @ 2:25 PM
411kj
88rpm
50%
22mph
Saturday 4/8/17 @ 2:27 PM
✅
416kj
74rpm
44%
17mph
Workouts
184
kj
Sunday 6/28/20
411
kj
Saturday 4/8/17