Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Friday 2/12/21 @ 12:10 PM
237kj
88rpm
33%
15mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Monday 4/26/21 @ 10:53 AM
222kj
83rpm
35%
15mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Tuesday 5/4/21 @ 11:58 AM
250kj
85rpm
36%
16mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Saturday 5/1/21 @ 11:1 AM
313kj
88rpm
34%
15mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Tuesday 7/27/21 @ 12:58 PM
264kj
87rpm
36%
16mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Saturday 11/21/20 @ 12:57 PM
255kj
76rpm
35%
14mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Saturday 7/10/21 @ 11:0 AM
144kj
90rpm
32%
15mph
Sunday 4/25/21 @ 10:52 AM
✅
147kj
86rpm
53%
23mph
Tuesday 5/11/21 @ 11:44 AM
39kj
77rpm
33%
13mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Sunday 1/31/21 @ 6:14 PM
281kj
85rpm
33%
15mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Tuesday 1/22/19 @ 2:32 PM
22kj
62rpm
30%
10mph
Workouts
222
kj
Monday 4/26/21
313
kj
Saturday 5/1/21
264
kj
Tuesday 7/27/21
255
kj
Saturday 11/21/20
144
kj
Saturday 7/10/21
281
kj
Sunday 1/31/21