Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Monday 3/8/21 @ 9:16 PM
248kj
83rpm
42%
18mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Thursday 2/23/23 @ 1:26 PM
406kj
84rpm
44%
19mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Saturday 4/11/20 @ 2:34 AM
421kj
84rpm
45%
19mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Monday 12/23/19 @ 3:33 AM
264kj
86rpm
43%
19mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Saturday 9/24/22 @ 7:54 PM
438kj
90rpm
42%
19mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Friday 4/30/21 @ 2:6 AM
421kj
87rpm
43%
19mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Monday 6/7/21 @ 1:32 AM
605kj
91rpm
43%
20mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Tuesday 4/21/20 @ 1:8 AM
464kj
89rpm
44%
20mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Saturday 10/17/20 @ 1:31 AM
414kj
82rpm
45%
19mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Tuesday 11/20/18 @ 10:35 PM
kj
rpm
%
0mph
Workouts
248
kj
Monday 3/8/21
406
kj
Thursday 2/23/23
421
kj
Saturday 4/11/20
421
kj
Friday 4/30/21
414
kj
Saturday 10/17/20