Shake and Bake
Workouts
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 5/9/20 @ 4:20 PM
827kj
81rpm
46%
19mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Thursday 5/28/20 @ 11:39 AM
268kj
84rpm
44%
19mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 4/11/20 @ 1:46 PM
855kj
80rpm
47%
20mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Thursday 8/6/20 @ 11:25 AM
419kj
84rpm
44%
19mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 11:12 PM
414kj
86rpm
43%
19mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Friday 9/25/20 @ 11:12 AM
604kj
80rpm
47%
20mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Thursday 10/31/19 @ 11:21 AM
232kj
68rpm
49%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:29 PM
474kj
64rpm
58%
20mph
Saturday 12/16/17 @ 5:38 PM
✅
1847kj
90rpm
58%
26mph
Wednesday 12/20/17 @ 10:38 PM
685kj
83rpm
42%
18mph
Tuesday 10/3/17 @ 10:55 AM
✅
645kj
85rpm
53%
23mph
Tuesday 10/3/17 @ 11:0 AM
280kj
73rpm
41%
16mph
Workouts
827
kj
Saturday 5/9/20
268
kj
Thursday 5/28/20
855
kj
Saturday 4/11/20
419
kj
Thursday 8/6/20
414
kj
Monday 1/18/21
685
kj
Wednesday 12/20/17