Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Thursday 5/4/23 @ 12:1 AM
205kj
84rpm
39%
17mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Friday 7/21/23 @ 12:1 AM
291kj
88rpm
37%
17mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Saturday 3/20/21 @ 4:38 PM
170kj
85rpm
36%
16mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Monday 6/27/22 @ 10:22 AM
214kj
85rpm
39%
17mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Wednesday 6/21/23 @ 10:30 PM
280kj
85rpm
37%
16mph
Monday 5/3/21 @ 11:13 AM
✅
458kj
88rpm
52%
23mph
Friday 4/14/23 @ 1:54 AM
193kj
83rpm
38%
16mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Wednesday 9/7/22 @ 11:30 PM
231kj
82rpm
42%
18mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Sunday 5/16/21 @ 5:39 PM
267kj
85rpm
37%
16mph
Wednesday 11/24/21 @ 10:55 AM
✅
153kj
88rpm
53%
23mph
Thursday 11/11/21 @ 12:46 AM
63kj
85rpm
37%
16mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Friday 10/15/21 @ 9:59 AM
229kj
86rpm
40%
17mph
Workouts
205
kj
Thursday 5/4/23
291
kj
Friday 7/21/23
170
kj
Saturday 3/20/21
280
kj
Wednesday 6/21/23
267
kj
Sunday 5/16/21