Shake and Bake
Workouts
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Saturday 3/11/23 @ 8:40 PM
556kj
80rpm
51%
21mph
Monday 7/31/23 @ 10:52 AM
✅
679kj
85rpm
53%
23mph
Friday 8/11/23 @ 6:49 PM
585kj
87rpm
49%
22mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Saturday 9/14/19 @ 8:13 PM
313kj
85rpm
46%
20mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Wednesday 3/3/21 @ 6:41 PM
589kj
90rpm
47%
21mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Tuesday 8/30/22 @ 12:8 AM
572kj
83rpm
51%
22mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Tuesday 9/6/22 @ 4:47 PM
594kj
82rpm
52%
22mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Tuesday 3/22/22 @ 11:30 PM
603kj
86rpm
51%
22mph
Saturday 12/18/21 @ 12:56 PM
✅
947kj
88rpm
53%
24mph
Thursday 12/23/21 @ 1:55 AM
804kj
85rpm
50%
22mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Wednesday 12/18/19 @ 12:47 AM
519kj
85rpm
48%
21mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Friday 2/1/19 @ 6:19 PM
65kj
88rpm
38%
17mph
Workouts
556
kj
Saturday 3/11/23
585
kj
Friday 8/11/23
313
kj
Saturday 9/14/19
572
kj
Tuesday 8/30/22
594
kj
Tuesday 9/6/22
804
kj
Thursday 12/23/21
519
kj
Wednesday 12/18/19