Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Friday 9/11/20 @ 3:5 AM
565kj
87rpm
49%
22mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Thursday 10/29/20 @ 3:12 AM
583kj
81rpm
52%
22mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Sunday 8/8/21 @ 12:49 AM
501kj
86rpm
46%
20mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Saturday 1/25/20 @ 2:41 AM
491kj
82rpm
49%
20mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Monday 8/31/20 @ 2:8 AM
571kj
90rpm
48%
22mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Thursday 12/10/20 @ 4:32 AM
149kj
85rpm
45%
20mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Wednesday 1/19/22 @ 3:37 AM
299kj
90rpm
43%
20mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Friday 11/20/20 @ 9:58 PM
329kj
86rpm
47%
20mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Tuesday 8/17/21 @ 12:10 AM
492kj
91rpm
46%
21mph
Sunday 2/24/19 @ 3:55 PM
✅
448kj
90rpm
51%
23mph
Wednesday 3/27/19 @ 3:9 AM
267kj
75rpm
48%
19mph
Workouts
491
kj
Saturday 1/25/20
149
kj
Thursday 12/10/20
299
kj
Wednesday 1/19/22
329
kj
Friday 11/20/20