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Shake and Bake
angieverb
589 🔥
Beat aikidodale
VS
aikidodale
Daily Stoic - 2024
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Monday 7/3/23 @ 10:6 AM
✅
699
kj
87
rpm
53
%
24
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Sunday 1/7/24 @ 12:14 PM
437
kj
83
rpm
45
%
20
mph
Saturday 1/4/20 @ 12:19 PM
✅
743
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/17/20 @ 12:11 AM
516
kj
74
rpm
51
%
20
mph
Monday 5/20/19 @ 9:53 AM
✅
986
kj
97
rpm
51
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/10/19 @ 5:21 PM
684
kj
84
rpm
47
%
20
mph
Wednesday 4/26/23 @ 11:6 AM
✅
653
kj
86
rpm
52
%
23
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Tuesday 4/18/23 @ 10:42 AM
kj
rpm
%
0
mph
Friday 5/10/19 @ 9:52 AM
✅
744
kj
96
rpm
51
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/9/20 @ 12:54 PM
521
kj
85
rpm
47
%
20
mph
Saturday 12/21/19 @ 11:17 AM
✅
723
kj
90
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 11:35 AM
491
kj
82
rpm
49
%
21
mph
Tuesday 9/17/19 @ 12:39 PM
✅
728
kj
94
rpm
52
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/6/20 @ 11:41 AM
527
kj
86
rpm
48
%
21
mph
Wednesday 10/9/19 @ 1:8 PM
✅
759
kj
92
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/22/19 @ 12:56 AM
473
kj
87
rpm
44
%
19
mph
Friday 5/29/20 @ 1:19 PM
✅
444
kj
88
rpm
52
%
23
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 10:31 AM
302
kj
86
rpm
45
%
20
mph
Saturday 9/7/19 @ 4:42 PM
✅
979
kj
96
rpm
51
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:39 PM
696
kj
85
rpm
49
%
21
mph
Previous Workouts
Next Workouts
angieverb
589 🔥
Beat aikidodale
VS
aikidodale
Daily Stoic - 2024
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
699
kj
Monday 7/3/23
437
kj
Sunday 1/7/24
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
743
kj
Saturday 1/4/20
516
kj
Sunday 5/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
986
kj
Monday 5/20/19
684
kj
Wednesday 7/10/19
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
653
kj
Wednesday 4/26/23
kj
Tuesday 4/18/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
744
kj
Friday 5/10/19
521
kj
Thursday 7/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
723
kj
Saturday 12/21/19
491
kj
Wednesday 11/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
728
kj
Tuesday 9/17/19
527
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
759
kj
Wednesday 10/9/19
473
kj
Monday 7/22/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
444
kj
Friday 5/29/20
302
kj
Tuesday 6/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
979
kj
Saturday 9/7/19
696
kj
Saturday 9/7/19
Previous Workouts
Next Workouts