Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Tuesday 2/2/21 @ 10:33 PM
355kj
98rpm
45%
22mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Saturday 11/9/19 @ 7:16 PM
390kj
91rpm
48%
22mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Tuesday 9/10/19 @ 2:33 AM
390kj
84rpm
51%
22mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Thursday 7/25/19 @ 3:42 PM
546kj
87rpm
49%
21mph
Friday 1/1/21 @ 2:4 PM
✅
497kj
90rpm
53%
24mph
Saturday 1/2/21 @ 9:45 PM
373kj
98rpm
45%
22mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Monday 4/1/19 @ 10:12 PM
354kj
86rpm
49%
21mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Sunday 12/8/19 @ 6:33 PM
276kj
97rpm
40%
19mph
Monday 9/3/18 @ 12:8 PM
✅
217kj
90rpm
51%
23mph
Thursday 8/15/19 @ 1:29 AM
190kj
88rpm
49%
22mph
Tuesday 4/30/19 @ 10:46 AM
✅
484kj
94rpm
52%
24mph
Tuesday 4/30/19 @ 1:28 AM
376kj
84rpm
51%
22mph
Tuesday 1/16/18 @ 3:27 PM
✅
449kj
91rpm
51%
23mph
Sunday 3/18/18 @ 2:36 AM
245kj
88rpm
41%
18mph
Workouts
355
kj
Tuesday 2/2/21
354
kj
Monday 4/1/19
245
kj
Sunday 3/18/18