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Shake and Bake
angieverb
442 🔥
Beat adams_shannon
VS
adams_shannon
Oregon
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Tuesday 11/1/22 @ 9:42 AM
✅
978
kj
88
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/12/19 @ 4:0 PM
384
kj
87
rpm
37
%
17
mph
Friday 4/10/20 @ 10:58 AM
✅
500
kj
92
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 1/27/20 @ 4:20 PM
205
kj
87
rpm
38
%
17
mph
Sunday 5/17/20 @ 11:35 AM
✅
459
kj
87
rpm
53
%
23
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 6/28/20 @ 4:21 PM
208
kj
86
rpm
40
%
17
mph
Friday 11/22/19 @ 11:44 AM
✅
487
kj
90
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 4:23 PM
201
kj
84
rpm
39
%
17
mph
Thursday 8/4/22 @ 10:35 AM
✅
716
kj
86
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/3/22 @ 4:36 PM
221
kj
83
rpm
35
%
15
mph
Tuesday 9/6/22 @ 10:35 AM
✅
736
kj
87
rpm
55
%
24
mph
45 min Power Zone Hip Hop Ride
Denis Morton
View Class
Share
Wednesday 8/17/22 @ 5:28 PM
232
kj
84
rpm
35
%
15
mph
Saturday 11/7/20 @ 12:55 PM
✅
938
kj
89
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/8/20 @ 5:52 PM
367
kj
88
rpm
37
%
16
mph
Monday 12/16/19 @ 10:51 AM
✅
740
kj
90
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 4:6 PM
296
kj
85
rpm
38
%
17
mph
Wednesday 1/30/19 @ 11:53 AM
✅
721
kj
95
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/29/19 @ 6:24 PM
279
kj
86
rpm
38
%
17
mph
Friday 1/4/19 @ 2:53 PM
✅
279
kj
90
rpm
50
%
23
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 1/5/19 @ 7:24 PM
121
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
angieverb
442 🔥
Beat adams_shannon
VS
adams_shannon
Oregon
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
978
kj
Tuesday 11/1/22
384
kj
Monday 8/12/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
500
kj
Friday 4/10/20
205
kj
Monday 1/27/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
459
kj
Sunday 5/17/20
208
kj
Sunday 6/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Friday 11/22/19
201
kj
Monday 7/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
716
kj
Thursday 8/4/22
221
kj
Wednesday 8/3/22
45 min Power Zone Hip Hop Ride
Denis Morton
View Class
Share
✅
736
kj
Tuesday 9/6/22
232
kj
Wednesday 8/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
938
kj
Saturday 11/7/20
367
kj
Sunday 11/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
740
kj
Monday 12/16/19
296
kj
Wednesday 6/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
721
kj
Wednesday 1/30/19
279
kj
Tuesday 1/29/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
279
kj
Friday 1/4/19
121
kj
Saturday 1/5/19
Previous Workouts
Next Workouts