Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Saturday 5/29/21 @ 5:59 PM
238kj
84rpm
40%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Wednesday 5/19/21 @ 3:50 PM
257kj
86rpm
41%
18mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Monday 9/11/23 @ 5:48 PM
331kj
86rpm
39%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Monday 1/27/20 @ 3:10 AM
502kj
97rpm
39%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Wednesday 11/6/19 @ 2:6 PM
601kj
92rpm
43%
20mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Thursday 12/19/19 @ 11:29 PM
285kj
101rpm
38%
19mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Friday 3/3/23 @ 11:53 PM
293kj
95rpm
34%
16mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Monday 11/25/19 @ 11:12 PM
417kj
95rpm
40%
19mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Wednesday 6/2/21 @ 2:37 PM
511kj
89rpm
37%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Tuesday 4/21/20 @ 6:49 PM
375kj
92rpm
35%
17mph
Workouts
238
kj
Saturday 5/29/21
257
kj
Wednesday 5/19/21
331
kj
Monday 9/11/23
502
kj
Monday 1/27/20
601
kj
Wednesday 11/6/19
293
kj
Friday 3/3/23
417
kj
Monday 11/25/19