Shake and Bake
Workouts
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Sunday 10/15/23 @ 9:47 PM
410kj
87rpm
43%
19mph
Monday 7/31/23 @ 1:11 PM
✅
458kj
82rpm
55%
23mph
Sunday 9/10/23 @ 12:29 PM
219kj
93rpm
37%
17mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Wednesday 5/12/21 @ 10:38 AM
221kj
87rpm
40%
18mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Thursday 10/28/21 @ 10:43 AM
435kj
85rpm
44%
19mph
Tuesday 6/29/21 @ 10:36 AM
✅
743kj
90rpm
53%
24mph
Wednesday 6/23/21 @ 10:24 AM
413kj
87rpm
43%
19mph
Wednesday 1/18/23 @ 10:43 AM
✅
697kj
87rpm
53%
24mph
Sunday 6/25/23 @ 12:50 PM
377kj
90rpm
40%
18mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Saturday 8/28/21 @ 12:48 PM
236kj
101rpm
37%
18mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Saturday 9/11/21 @ 12:58 PM
837kj
95rpm
42%
19mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Saturday 10/23/21 @ 5:46 PM
528kj
97rpm
39%
19mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Monday 10/18/21 @ 10:16 AM
683kj
81rpm
46%
19mph
Workouts
219
kj
Sunday 9/10/23
221
kj
Wednesday 5/12/21
377
kj
Sunday 6/25/23
236
kj
Saturday 8/28/21
837
kj
Saturday 9/11/21
528
kj
Saturday 10/23/21
683
kj
Monday 10/18/21