Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Sunday 10/10/21 @ 9:50 PM
516kj
85rpm
48%
21mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Monday 7/29/19 @ 10:52 PM
459kj
78rpm
48%
20mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Monday 8/30/21 @ 10:40 PM
478kj
87rpm
46%
20mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Sunday 5/23/21 @ 2:45 PM
501kj
85rpm
48%
21mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Wednesday 6/1/22 @ 11:4 PM
425kj
89rpm
44%
19mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Sunday 5/30/21 @ 7:39 PM
413kj
83rpm
45%
19mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Thursday 12/17/20 @ 9:14 PM
370kj
77rpm
46%
18mph
Thursday 4/18/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Saturday 6/9/18 @ 11:21 PM
489kj
87rpm
47%
20mph
Sunday 1/20/19 @ 10:56 AM
✅
705kj
94rpm
51%
24mph
Monday 9/3/18 @ 3:53 PM
549kj
83rpm
50%
21mph
Wednesday 12/13/17 @ 10:55 AM
✅
711kj
91rpm
52%
24mph
Sunday 3/4/18 @ 7:6 PM
436kj
74rpm
50%
20mph
Workouts
478
kj
Monday 8/30/21
425
kj
Wednesday 6/1/22
413
kj
Sunday 5/30/21
370
kj
Thursday 12/17/20
489
kj
Saturday 6/9/18
549
kj
Monday 9/3/18