Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 5/31/21 @ 5:5 PM
209kj
89rpm
37%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 1/25/20 @ 9:49 PM
444kj
83rpm
41%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Wednesday 11/6/19 @ 1:6 AM
423kj
85rpm
40%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Friday 12/6/19 @ 4:57 AM
291kj
85rpm
38%
17mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Saturday 6/5/21 @ 10:16 AM
kj
rpm
%
0mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Wednesday 5/1/19 @ 11:17 PM
319kj
85rpm
38%
17mph
Sunday 3/17/19 @ 11:14 AM
✅
228kj
91rpm
52%
23mph
Thursday 1/3/19 @ 4:45 AM
97kj
93rpm
36%
16mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Friday 11/9/18 @ 9:0 PM
292kj
87rpm
32%
15mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Sunday 11/4/18 @ 4:22 PM
450kj
91rpm
37%
17mph
Friday 3/16/18 @ 4:25 PM
✅
480kj
93rpm
52%
24mph
Friday 3/23/18 @ 1:47 AM
175kj
76rpm
40%
16mph
Workouts
209
kj
Monday 5/31/21
444
kj
Saturday 1/25/20
423
kj
Wednesday 11/6/19
291
kj
Friday 12/6/19
319
kj
Wednesday 5/1/19
450
kj
Sunday 11/4/18