Shake and Bake
VS
Workouts
Thursday 9/28/23 @ 4:23 PM
✅
451kj
91rpm
43%
20mph
Wednesday 7/28/21 @ 4:18 PM
267kj
74rpm
38%
15mph
Sunday 12/19/21 @ 6:50 PM
72kj
90rpm
38%
17mph
Tuesday 12/21/21 @ 8:10 PM
✅
140kj
66rpm
39%
14mph
Thursday 12/2/21 @ 5:37 PM
✅
321kj
84rpm
48%
20mph
Wednesday 12/1/21 @ 5:41 PM
187kj
67rpm
45%
16mph
Tuesday 3/24/20 @ 8:43 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 6:5 PM
✅
264kj
80rpm
38%
16mph
Monday 8/23/21 @ 4:47 PM
✅
364kj
91rpm
40%
18mph
Saturday 3/13/21 @ 1:33 PM
216kj
75rpm
36%
14mph
Tuesday 11/24/20 @ 8:39 PM
✅
312kj
89rpm
45%
20mph
Monday 2/22/21 @ 8:9 PM
152kj
84rpm
35%
15mph
Monday 6/1/20 @ 2:36 PM
✅
413kj
94rpm
41%
19mph
Thursday 1/28/21 @ 3:46 PM
238kj
79rpm
37%
15mph
Thursday 4/19/18 @ 3:54 PM
✅
237kj
87rpm
48%
21mph
Saturday 2/10/18 @ 4:57 PM
144kj
82rpm
41%
17mph
Wednesday 3/14/18 @ 2:29 PM
✅
252kj
80rpm
44%
19mph
Sunday 3/18/18 @ 9:24 AM
159kj
78rpm
37%
15mph
Monday 9/4/17 @ 3:42 PM
✅
477kj
81rpm
49%
20mph
Saturday 7/15/17 @ 12:13 PM
287kj
67rpm
46%
16mph
angie_l
Minneapolis #PZP #OG
132
🔥
VS
begood2yourself
choose kindness❤️
4
Workouts
72
kj
Sunday 12/19/21
216
kj
Saturday 3/13/21
152
kj
Monday 2/22/21
238
kj
Thursday 1/28/21