Shake and Bake
Workouts
Friday 2/19/21 @ 10:37 PM
279kj
92rpm
34%
16mph
Wednesday 2/17/21 @ 3:33 PM
✅
381kj
91rpm
39%
18mph
Sunday 2/7/21 @ 10:15 PM
179kj
92rpm
35%
16mph
Saturday 6/13/20 @ 3:51 PM
✅
214kj
90rpm
38%
17mph
Monday 8/31/20 @ 12:33 AM
157kj
98rpm
32%
15mph
Thursday 1/21/21 @ 3:13 PM
✅
201kj
98rpm
35%
17mph
Saturday 1/23/21 @ 2:1 PM
339kj
87rpm
36%
16mph
Wednesday 1/20/21 @ 5:7 PM
✅
476kj
89rpm
40%
18mph
Wednesday 12/2/20 @ 11:9 PM
277kj
89rpm
36%
16mph
Monday 11/30/20 @ 7:0 PM
✅
388kj
85rpm
42%
18mph
Tuesday 4/21/20 @ 9:31 PM
144kj
86rpm
34%
15mph
Monday 11/16/20 @ 7:17 PM
✅
216kj
79rpm
41%
17mph
Saturday 9/26/20 @ 2:5 PM
309kj
88rpm
36%
16mph
Saturday 9/26/20 @ 9:19 PM
✅
468kj
90rpm
39%
18mph
Saturday 8/29/20 @ 2:59 PM
329kj
86rpm
36%
16mph
Saturday 8/29/20 @ 10:32 AM
✅
451kj
88rpm
39%
18mph
Saturday 6/6/20 @ 1:52 PM
344kj
84rpm
37%
16mph
Friday 9/13/19 @ 2:22 PM
✅
472kj
84rpm
42%
18mph
Monday 4/13/20 @ 9:23 PM
239kj
84rpm
36%
15mph
Tuesday 4/14/20 @ 11:27 AM
✅
329kj
85rpm
39%
17mph
Workouts
179
kj
Sunday 2/7/21
157
kj
Monday 8/31/20
339
kj
Saturday 1/23/21
144
kj
Tuesday 4/21/20
309
kj
Saturday 9/26/20
329
kj
Saturday 8/29/20
344
kj
Saturday 6/6/20