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Shake and Bake
angela_bestself
Virginia
1
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
114 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 11:37 PM
261
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 6/27/20 @ 5:47 PM
✅
392
kj
82
rpm
44
%
19
mph
Monday 2/1/21 @ 1:34 AM
180
kj
96
rpm
34
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Thursday 1/7/21 @ 1:3 PM
✅
251
kj
87
rpm
41
%
18
mph
Tuesday 12/1/20 @ 11:29 PM
162
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 8/31/20 @ 3:59 PM
✅
264
kj
85
rpm
43
%
19
mph
Wednesday 11/11/20 @ 3:44 PM
269
kj
92
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 11/10/20 @ 10:25 AM
✅
416
kj
89
rpm
42
%
19
mph
Monday 6/29/20 @ 9:33 PM
277
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/5/20 @ 7:24 PM
✅
413
kj
89
rpm
41
%
19
mph
Monday 9/28/20 @ 9:46 PM
259
kj
90
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 10/1/20 @ 12:3 AM
✅
433
kj
89
rpm
41
%
19
mph
Saturday 9/5/20 @ 2:2 PM
329
kj
89
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 11:53 PM
✅
551
kj
91
rpm
42
%
19
mph
Sunday 6/7/20 @ 9:16 PM
57
kj
81
rpm
32
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Thursday 12/19/19 @ 1:5 AM
✅
90
kj
85
rpm
38
%
16
mph
Saturday 6/27/20 @ 1:14 PM
329
kj
89
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 2:32 PM
✅
546
kj
95
rpm
40
%
19
mph
Thursday 6/25/20 @ 4:8 PM
270
kj
89
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 11:41 PM
✅
414
kj
89
rpm
41
%
19
mph
Previous Workouts
Next Workouts
angela_bestself
Virginia
1
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
114 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
261
kj
Sunday 2/14/21
✅
392
kj
Saturday 6/27/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
180
kj
Monday 2/1/21
✅
251
kj
Thursday 1/7/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
162
kj
Tuesday 12/1/20
✅
264
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Wednesday 11/11/20
✅
416
kj
Tuesday 11/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
277
kj
Monday 6/29/20
✅
413
kj
Sunday 7/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
259
kj
Monday 9/28/20
✅
433
kj
Thursday 10/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Saturday 9/5/20
✅
551
kj
Monday 9/7/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
57
kj
Sunday 6/7/20
✅
90
kj
Thursday 12/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Saturday 6/27/20
✅
546
kj
Sunday 6/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Thursday 6/25/20
✅
414
kj
Thursday 6/25/20
Previous Workouts
Next Workouts