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Shake and Bake
andyrose
Corsham 🇬🇧
304 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
0
Beat andyrose
Workouts
Previous Workouts
Next Workouts
Saturday 10/2/21 @ 9:42 AM
✅
821
kj
87
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 5:42 PM
412
kj
84
rpm
39
%
17
mph
Tuesday 11/8/22 @ 11:56 AM
✅
605
kj
85
rpm
51
%
22
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 12/31/22 @ 9:24 PM
314
kj
82
rpm
39
%
17
mph
Tuesday 4/5/22 @ 9:34 AM
✅
585
kj
85
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/10/22 @ 7:9 PM
259
kj
80
rpm
38
%
16
mph
Sunday 6/6/21 @ 2:14 PM
✅
854
kj
87
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/7/21 @ 6:36 PM
337
kj
82
rpm
35
%
15
mph
Monday 3/1/21 @ 12:55 PM
✅
373
kj
88
rpm
49
%
22
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 3/4/21 @ 7:8 PM
219
kj
86
rpm
40
%
17
mph
Monday 10/19/20 @ 11:28 AM
✅
654
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/12/20 @ 6:46 PM
346
kj
83
rpm
41
%
18
mph
Tuesday 9/15/20 @ 10:41 AM
✅
569
kj
86
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 7:50 PM
324
kj
83
rpm
40
%
17
mph
Monday 7/6/20 @ 4:59 PM
✅
433
kj
89
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 6:47 PM
225
kj
84
rpm
40
%
18
mph
Monday 4/20/20 @ 1:8 PM
✅
608
kj
84
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 4:36 PM
356
kj
86
rpm
40
%
18
mph
Tuesday 3/31/20 @ 11:40 AM
✅
582
kj
82
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 3:53 PM
370
kj
84
rpm
42
%
18
mph
Previous Workouts
Next Workouts
andyrose
Corsham 🇬🇧
304 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
0
Beat andyrose
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
821
kj
Saturday 10/2/21
412
kj
Sunday 10/3/21
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
605
kj
Tuesday 11/8/22
314
kj
Saturday 12/31/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
585
kj
Tuesday 4/5/22
259
kj
Saturday 9/10/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
854
kj
Sunday 6/6/21
337
kj
Monday 6/7/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
373
kj
Monday 3/1/21
219
kj
Thursday 3/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
654
kj
Monday 10/19/20
346
kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
569
kj
Tuesday 9/15/20
324
kj
Wednesday 9/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
433
kj
Monday 7/6/20
225
kj
Sunday 5/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
608
kj
Monday 4/20/20
356
kj
Wednesday 4/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
582
kj
Tuesday 3/31/20
370
kj
Wednesday 4/1/20
Previous Workouts
Next Workouts