Shake and Bake
Workouts
Sunday 11/20/22 @ 11:44 AM
✅
711kj
84rpm
49%
21mph
Saturday 8/7/21 @ 11:55 AM
519kj
78rpm
46%
19mph
Saturday 10/3/20 @ 8:0 AM
✅
831kj
83rpm
53%
23mph
Sunday 8/22/21 @ 12:34 PM
432kj
63rpm
47%
16mph
Tuesday 8/17/21 @ 5:11 PM
✅
623kj
90rpm
49%
22mph
Tuesday 8/17/21 @ 1:18 PM
368kj
83rpm
37%
17mph
Monday 8/9/21 @ 4:34 PM
✅
856kj
88rpm
51%
23mph
Sunday 8/15/21 @ 2:6 PM
504kj
73rpm
46%
18mph
Thursday 7/29/21 @ 3:28 PM
✅
652kj
87rpm
52%
23mph
Thursday 8/5/21 @ 11:7 AM
372kj
79rpm
42%
18mph
Wednesday 7/14/21 @ 3:26 PM
✅
648kj
88rpm
52%
23mph
Monday 7/26/21 @ 1:41 PM
370kj
84rpm
42%
18mph
Wednesday 8/26/20 @ 4:44 PM
✅
665kj
86rpm
53%
23mph
Tuesday 8/25/20 @ 8:9 AM
460kj
89rpm
44%
20mph
Wednesday 8/19/20 @ 5:28 PM
✅
656kj
89rpm
52%
23mph
Sunday 11/24/19 @ 8:42 AM
418kj
88rpm
43%
19mph
Sunday 6/23/19 @ 2:42 PM
✅
635kj
86rpm
52%
23mph
Wednesday 4/1/20 @ 6:31 AM
463kj
82rpm
46%
20mph
Friday 7/19/19 @ 4:58 PM
✅
922kj
85rpm
54%
23mph
Saturday 6/15/19 @ 4:41 PM
602kj
83rpm
46%
20mph
Workouts
519
kj
Saturday 8/7/21
370
kj
Monday 7/26/21
418
kj
Sunday 11/24/19