Shake and Bake
Workouts
Monday 3/22/21 @ 11:39 AM
751kj
87rpm
49%
22mph
Friday 10/6/23 @ 11:7 AM
✅
956kj
85rpm
55%
24mph
Tuesday 9/17/19 @ 11:18 AM
638kj
86rpm
52%
23mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Thursday 1/26/23 @ 12:25 PM
582kj
83rpm
51%
22mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Thursday 10/14/21 @ 1:57 PM
583kj
87rpm
49%
22mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Tuesday 2/23/21 @ 6:30 PM
826kj
87rpm
51%
22mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Monday 11/2/20 @ 3:8 PM
391kj
78rpm
54%
22mph
Tuesday 10/27/20 @ 11:30 AM
✅
449kj
89rpm
52%
23mph
Wednesday 9/16/20 @ 3:59 PM
366kj
82rpm
51%
21mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Monday 11/4/19 @ 5:57 PM
629kj
87rpm
52%
23mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Monday 2/18/19 @ 2:54 PM
263kj
86rpm
51%
22mph
Monday 2/18/19 @ 2:54 PM
✅
302kj
91rpm
51%
23mph
Thursday 2/14/19 @ 12:51 PM
567kj
90rpm
48%
22mph
Thursday 2/14/19 @ 12:59 PM
✅
712kj
93rpm
52%
24mph
Workouts
751
kj
Monday 3/22/21
582
kj
Thursday 1/26/23
366
kj
Wednesday 9/16/20
629
kj
Monday 11/4/19
567
kj
Thursday 2/14/19