Shake and Bake
VS
Workouts
Saturday 2/25/23 @ 11:56 AM
✅
364kj
86rpm
49%
21mph
Tuesday 1/10/23 @ 7:7 PM
245kj
80rpm
44%
18mph
Monday 1/10/22 @ 11:18 AM
✅
608kj
89rpm
50%
22mph
Wednesday 1/12/22 @ 9:15 PM
403kj
79rpm
46%
19mph
Tuesday 8/17/21 @ 5:11 PM
✅
623kj
90rpm
49%
22mph
Wednesday 8/18/21 @ 7:25 PM
391kj
76rpm
46%
18mph
Saturday 10/3/20 @ 8:0 AM
✅
831kj
83rpm
53%
23mph
Tuesday 9/29/20 @ 12:29 PM
539kj
87rpm
43%
19mph
Wednesday 7/14/21 @ 3:26 PM
✅
648kj
88rpm
52%
23mph
Friday 7/16/21 @ 6:2 PM
378kj
87rpm
42%
19mph
Sunday 11/15/20 @ 10:0 AM
✅
435kj
86rpm
53%
23mph
Wednesday 11/18/20 @ 12:19 PM
247kj
88rpm
41%
18mph
Saturday 2/20/21 @ 11:18 AM
✅
782kj
87rpm
50%
22mph
Saturday 10/17/20 @ 11:54 AM
546kj
85rpm
44%
19mph
Wednesday 12/23/20 @ 1:34 PM
✅
401kj
86rpm
51%
22mph
Friday 12/18/20 @ 10:51 AM
254kj
86rpm
42%
19mph
Wednesday 8/26/20 @ 4:44 PM
✅
665kj
86rpm
53%
23mph
Wednesday 8/26/20 @ 9:51 AM
397kj
89rpm
42%
19mph
Sunday 6/23/19 @ 2:42 PM
✅
635kj
86rpm
52%
23mph
Friday 4/3/20 @ 1:34 PM
339kj
81rpm
42%
18mph
andyrose
Corsham 🇬🇧
178
🔥
VS
amandapanda614
asheville, nc
0
Workouts
245
kj
Tuesday 1/10/23
391
kj
Wednesday 8/18/21
378
kj
Friday 7/16/21
247
kj
Wednesday 11/18/20
397
kj
Wednesday 8/26/20