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Shake and Bake
andy8323
Wolverley, UK
6
Beat addahill
VS
addahill
London 🇬🇧
126 🔥
Beat andy8323
Workouts
Previous Workouts
Next Workouts
Monday 9/7/20 @ 12:30 PM
509
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 3/17/20 @ 8:18 AM
✅
660
kj
89
rpm
51
%
23
mph
Monday 7/4/22 @ 5:21 PM
264
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Monday 11/15/21 @ 7:41 AM
✅
400
kj
91
rpm
49
%
22
mph
Sunday 3/20/22 @ 10:1 AM
745
kj
89
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/6/22 @ 9:9 AM
✅
870
kj
88
rpm
52
%
23
mph
Monday 11/15/21 @ 8:35 PM
✅
600
kj
100
rpm
45
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 11/8/21 @ 5:36 PM
578
kj
87
rpm
45
%
20
mph
Monday 2/22/21 @ 7:33 PM
559
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/22/20 @ 9:6 AM
✅
661
kj
87
rpm
51
%
22
mph
Monday 1/25/21 @ 11:1 AM
741
kj
88
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 7:59 AM
✅
858
kj
88
rpm
51
%
23
mph
Monday 12/14/20 @ 9:32 PM
262
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 9:9 AM
✅
373
kj
98
rpm
45
%
22
mph
Monday 12/21/20 @ 7:15 PM
642
kj
83
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 11/11/20 @ 7:56 AM
✅
850
kj
88
rpm
51
%
23
mph
Sunday 11/22/20 @ 8:24 PM
300
kj
82
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 8:9 AM
✅
402
kj
90
rpm
50
%
22
mph
Thursday 9/24/20 @ 6:29 PM
667
kj
87
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/16/20 @ 8:15 AM
✅
857
kj
90
rpm
51
%
23
mph
Previous Workouts
Next Workouts
andy8323
Wolverley, UK
6
Beat addahill
VS
addahill
London 🇬🇧
126 🔥
Beat andy8323
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
509
kj
Monday 9/7/20
✅
660
kj
Tuesday 3/17/20
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
264
kj
Monday 7/4/22
✅
400
kj
Monday 11/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
745
kj
Sunday 3/20/22
✅
870
kj
Sunday 2/6/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
600
kj
Monday 11/15/21
578
kj
Monday 11/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
559
kj
Monday 2/22/21
✅
661
kj
Tuesday 12/22/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
741
kj
Monday 1/25/21
✅
858
kj
Saturday 1/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Monday 12/14/20
✅
373
kj
Sunday 1/24/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
642
kj
Monday 12/21/20
✅
850
kj
Wednesday 11/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Sunday 11/22/20
✅
402
kj
Sunday 4/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
667
kj
Thursday 9/24/20
✅
857
kj
Sunday 8/16/20
Previous Workouts
Next Workouts