Shake and Bake
Workouts
Thursday 11/2/23 @ 12:9 PM
✅
384kj
65rpm
61%
22mph
Wednesday 10/25/23 @ 6:6 PM
37kj
33rpm
51%
7mph
Friday 8/11/23 @ 3:39 PM
✅
825kj
67rpm
61%
22mph
Wednesday 8/9/23 @ 5:34 PM
99kj
19rpm
51%
6mph
Friday 6/16/23 @ 6:37 PM
✅
371kj
60rpm
62%
21mph
Thursday 6/15/23 @ 9:5 PM
95kj
39rpm
50%
12mph
Saturday 1/1/22 @ 2:15 PM
✅
219kj
91rpm
51%
17mph
Wednesday 12/29/21 @ 8:27 PM
17kj
26rpm
31%
4mph
Sunday 8/22/21 @ 11:42 PM
✅
597kj
70rpm
58%
22mph
Sunday 8/22/21 @ 8:25 PM
192kj
65rpm
39%
14mph
Wednesday 3/17/21 @ 9:17 PM
✅
600kj
69rpm
59%
22mph
Monday 3/22/21 @ 8:47 PM
204kj
68rpm
39%
14mph
Tuesday 12/8/20 @ 1:15 AM
✅
296kj
68rpm
62%
23mph
Wednesday 2/3/21 @ 1:43 PM
64kj
42rpm
47%
12mph
Tuesday 1/12/21 @ 1:41 AM
✅
519kj
69rpm
56%
21mph
Friday 1/15/21 @ 10:21 PM
230kj
69rpm
41%
15mph
Sunday 1/10/21 @ 5:56 PM
✅
564kj
71rpm
57%
22mph
Wednesday 12/30/20 @ 10:4 PM
139kj
42rpm
47%
12mph
Wednesday 10/28/20 @ 11:13 PM
✅
502kj
69rpm
55%
20mph
Wednesday 10/28/20 @ 3:48 PM
32kj
27rpm
48%
8mph
Workouts
37
kj
Wednesday 10/25/23
95
kj
Thursday 6/15/23
204
kj
Monday 3/22/21
139
kj
Wednesday 12/30/20
32
kj
Wednesday 10/28/20