Shake and Bake
Workouts
Sunday 1/16/22 @ 5:44 PM
✅
434kj
65rpm
72%
23mph
Tuesday 3/8/22 @ 11:11 PM
311kj
96rpm
43%
20mph
Friday 10/29/21 @ 1:9 AM
203kj
75rpm
53%
20mph
Thursday 10/28/21 @ 11:47 PM
✅
223kj
98rpm
43%
21mph
Monday 2/8/21 @ 10:35 PM
✅
580kj
74rpm
56%
22mph
Tuesday 8/17/21 @ 7:3 PM
538kj
97rpm
45%
21mph
Thursday 3/11/21 @ 1:31 AM
✅
413kj
69rpm
59%
22mph
Sunday 8/15/21 @ 8:8 PM
382kj
98rpm
45%
22mph
Monday 7/12/21 @ 10:22 PM
93kj
101rpm
38%
19mph
Monday 7/12/21 @ 9:14 PM
✅
127kj
101rpm
45%
22mph
Thursday 4/1/21 @ 12:21 AM
✅
600kj
70rpm
59%
22mph
Tuesday 4/13/21 @ 9:19 PM
473kj
95rpm
43%
20mph
Sunday 3/31/19 @ 2:21 PM
✅
410kj
68rpm
61%
22mph
Friday 4/26/19 @ 7:51 PM
364kj
83rpm
50%
21mph
Friday 10/18/19 @ 11:56 PM
✅
615kj
72rpm
58%
22mph
Saturday 10/19/19 @ 12:0 AM
561kj
84rpm
50%
22mph
Friday 1/18/19 @ 10:1 PM
✅
817kj
71rpm
58%
22mph
Sunday 4/28/19 @ 7:10 PM
716kj
85rpm
49%
21mph
Tuesday 3/26/19 @ 12:57 AM
✅
425kj
70rpm
60%
23mph
Thursday 2/21/19 @ 8:36 PM
325kj
81rpm
49%
21mph
Workouts
311
kj
Tuesday 3/8/22
538
kj
Tuesday 8/17/21
382
kj
Sunday 8/15/21
473
kj
Tuesday 4/13/21