Shake and Bake
VS
Workouts
Monday 1/2/23 @ 11:54 PM
✅
186kj
84rpm
45%
19mph
Sunday 1/1/23 @ 5:6 PM
172kj
85rpm
43%
19mph
Monday 12/19/22 @ 11:37 PM
✅
196kj
80rpm
46%
20mph
Friday 12/16/22 @ 3:38 PM
176kj
82rpm
44%
19mph
Thursday 2/24/22 @ 12:5 AM
✅
186kj
86rpm
60%
19mph
Saturday 3/26/22 @ 3:56 PM
125kj
84rpm
38%
17mph
Thursday 10/8/20 @ 11:34 PM
✅
562kj
67rpm
58%
21mph
Wednesday 3/9/22 @ 4:43 PM
357kj
83rpm
44%
19mph
Monday 1/3/22 @ 2:28 AM
✅
162kj
74rpm
63%
21mph
Monday 12/13/21 @ 9:32 PM
120kj
90rpm
40%
18mph
Thursday 10/22/20 @ 1:1 AM
128kj
79rpm
46%
18mph
Wednesday 11/10/21 @ 4:15 PM
✅
130kj
87rpm
43%
19mph
Friday 5/14/21 @ 10:42 PM
✅
271kj
72rpm
58%
22mph
Friday 6/18/21 @ 6:28 PM
148kj
81rpm
42%
18mph
Friday 4/2/21 @ 12:30 AM
✅
394kj
68rpm
59%
22mph
Tuesday 6/15/21 @ 5:7 PM
227kj
89rpm
39%
18mph
Thursday 5/6/21 @ 11:56 PM
✅
238kj
62rpm
61%
21mph
Thursday 5/13/21 @ 10:56 AM
137kj
87rpm
39%
17mph
Wednesday 3/17/21 @ 9:17 PM
✅
600kj
69rpm
59%
22mph
Thursday 3/18/21 @ 2:2 PM
387kj
87rpm
42%
19mph
andy1williams
Prosper, Tx
162
🔥
VS
4boysofmine
Chicago suburb
24
Workouts
120
kj
Monday 12/13/21
227
kj
Tuesday 6/15/21
387
kj
Thursday 3/18/21