Shake and Bake
VS
Workouts
Thursday 1/7/21 @ 12:19 AM
✅
561kj
74rpm
55%
21mph
Friday 7/1/22 @ 6:58 PM
127kj
47rpm
41%
12mph
Friday 2/5/21 @ 12:45 AM
✅
595kj
74rpm
56%
22mph
Tuesday 4/27/21 @ 6:13 PM
179kj
67rpm
36%
13mph
Wednesday 5/25/22 @ 10:4 PM
✅
645kj
68rpm
57%
23mph
Wednesday 5/25/22 @ 7:21 PM
153kj
56rpm
40%
13mph
Wednesday 12/22/21 @ 2:48 PM
✅
815kj
66rpm
66%
22mph
Monday 5/9/22 @ 12:4 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 12:26 PM
✅
574kj
75rpm
55%
22mph
Friday 11/19/21 @ 12:11 AM
120kj
65rpm
31%
11mph
Monday 4/29/19 @ 11:26 PM
✅
793kj
74rpm
56%
22mph
Saturday 4/27/19 @ 4:44 PM
428kj
75rpm
36%
14mph
Thursday 12/17/20 @ 2:11 AM
✅
594kj
69rpm
59%
22mph
Tuesday 1/19/21 @ 6:52 PM
107kj
59rpm
32%
11mph
Tuesday 7/30/19 @ 8:40 PM
✅
652kj
73rpm
59%
23mph
Saturday 11/2/19 @ 7:44 PM
218kj
74rpm
37%
15mph
Friday 11/1/19 @ 11:31 PM
✅
365kj
70rpm
57%
21mph
Thursday 10/31/19 @ 3:26 PM
193kj
78rpm
41%
17mph
Sunday 3/3/19 @ 7:22 PM
✅
787kj
72rpm
57%
22mph
Saturday 3/2/19 @ 6:9 PM
207kj
75rpm
40%
16mph
andy1williams
Prosper, Tx
313
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
9
Workouts
153
kj
Wednesday 5/25/22
kj
Monday 5/9/22
120
kj
Friday 11/19/21
428
kj
Saturday 4/27/19
107
kj
Tuesday 1/19/21
207
kj
Saturday 3/2/19