Shake and Bake
Workouts
Tuesday 8/4/20 @ 11:59 PM
✅
615kj
77rpm
56%
22mph
Thursday 2/16/23 @ 3:39 PM
379kj
90rpm
40%
18mph
Thursday 10/8/20 @ 11:34 PM
✅
562kj
67rpm
58%
21mph
Tuesday 5/3/22 @ 12:9 AM
kj
rpm
%
0mph
Saturday 7/6/19 @ 2:37 PM
✅
611kj
77rpm
56%
22mph
Tuesday 5/3/22 @ 12:7 AM
kj
rpm
%
0mph
Saturday 7/18/20 @ 10:5 PM
✅
799kj
74rpm
56%
22mph
Sunday 10/4/20 @ 1:32 AM
545kj
93rpm
41%
19mph
Monday 7/26/21 @ 11:17 PM
✅
830kj
66rpm
62%
23mph
Saturday 8/7/21 @ 11:35 PM
575kj
92rpm
42%
19mph
Wednesday 3/17/21 @ 9:17 PM
✅
600kj
69rpm
59%
22mph
Monday 4/19/21 @ 2:44 PM
332kj
85rpm
39%
17mph
Thursday 7/25/19 @ 11:4 PM
✅
441kj
76rpm
58%
23mph
Tuesday 12/8/20 @ 5:27 PM
247kj
93rpm
39%
18mph
Wednesday 10/28/20 @ 11:13 PM
✅
502kj
69rpm
55%
20mph
Tuesday 11/24/20 @ 7:53 PM
381kj
89rpm
41%
18mph
Friday 1/31/20 @ 10:38 PM
✅
370kj
73rpm
55%
22mph
Tuesday 5/5/20 @ 11:37 PM
250kj
90rpm
40%
18mph
Friday 9/6/19 @ 9:34 PM
✅
601kj
72rpm
58%
22mph
Friday 8/28/20 @ 5:15 PM
406kj
89rpm
42%
19mph
Workouts
332
kj
Monday 4/19/21
247
kj
Tuesday 12/8/20
381
kj
Tuesday 11/24/20
250
kj
Tuesday 5/5/20