Shake and Bake
Workouts
Monday 1/20/20 @ 11:50 AM
255kj
79rpm
39%
16mph
Thursday 1/9/20 @ 9:31 PM
✅
303kj
83rpm
40%
17mph
Monday 9/2/19 @ 1:5 PM
334kj
74rpm
44%
18mph
Friday 10/11/19 @ 3:54 PM
✅
353kj
91rpm
40%
18mph
Saturday 10/5/19 @ 12:14 PM
422kj
79rpm
42%
17mph
Saturday 10/5/19 @ 12:55 AM
✅
442kj
83rpm
41%
17mph
Friday 6/14/19 @ 11:27 AM
324kj
76rpm
43%
17mph
Sunday 6/16/19 @ 7:16 PM
✅
349kj
86rpm
41%
18mph
Sunday 6/9/19 @ 1:3 PM
302kj
83rpm
39%
17mph
Tuesday 6/11/19 @ 10:55 PM
✅
313kj
92rpm
37%
17mph
Thursday 2/7/19 @ 11:57 AM
181kj
76rpm
41%
16mph
Wednesday 2/6/19 @ 9:19 PM
✅
237kj
73rpm
47%
18mph