Shake and Bake
Workouts
Wednesday 3/8/23 @ 12:13 AM
53kj
74rpm
39%
15mph
Tuesday 2/28/23 @ 3:21 PM
✅
151kj
61rpm
67%
23mph
Wednesday 12/14/22 @ 1:14 AM
120kj
74rpm
41%
16mph
Tuesday 12/13/22 @ 3:0 PM
✅
270kj
64rpm
62%
22mph
Saturday 10/1/22 @ 7:47 PM
149kj
77rpm
37%
15mph
Saturday 10/1/22 @ 1:14 PM
✅
434kj
61rpm
67%
23mph
Tuesday 2/8/22 @ 11:22 PM
92kj
81rpm
39%
16mph
Wednesday 2/9/22 @ 1:34 AM
✅
237kj
61rpm
69%
24mph
Saturday 9/18/21 @ 11:55 PM
127kj
76rpm
42%
16mph
Saturday 9/18/21 @ 9:16 PM
✅
277kj
66rpm
62%
23mph
Monday 6/7/21 @ 11:19 PM
115kj
77rpm
38%
16mph
Thursday 5/27/21 @ 6:8 PM
✅
240kj
69rpm
57%
21mph
Saturday 10/17/20 @ 11:22 PM
268kj
71rpm
42%
16mph
Thursday 5/30/19 @ 9:28 PM
✅
675kj
71rpm
61%
23mph
Wednesday 10/14/20 @ 12:57 AM
176kj
69rpm
42%
16mph
Friday 10/9/20 @ 5:20 PM
✅
440kj
68rpm
63%
23mph
Sunday 5/31/20 @ 4:22 PM
149kj
69rpm
38%
14mph
Thursday 5/28/20 @ 1:0 PM
✅
450kj
67rpm
63%
23mph
Friday 2/28/20 @ 2:6 AM
163kj
74rpm
38%
15mph
Thursday 2/27/20 @ 1:3 AM
✅
417kj
84rpm
53%
23mph
Workouts
120
kj
Wednesday 12/14/22
268
kj
Saturday 10/17/20
149
kj
Sunday 5/31/20
163
kj
Friday 2/28/20