Shake and Bake
Workouts
Saturday 12/12/20 @ 1:17 PM
109kj
75rpm
40%
15mph
Friday 12/4/20 @ 9:43 PM
✅
202kj
68rpm
54%
20mph
Saturday 8/8/20 @ 5:42 PM
53kj
75rpm
32%
13mph
Friday 12/4/20 @ 10:7 PM
✅
126kj
78rpm
46%
19mph
Thursday 1/9/20 @ 12:28 AM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 9:45 PM
✅
356kj
68rpm
49%
18mph
Saturday 5/9/20 @ 10:17 PM
167kj
72rpm
40%
15mph
Monday 2/10/20 @ 10:25 PM
✅
234kj
62rpm
51%
18mph
Thursday 4/23/20 @ 7:34 PM
110kj
76rpm
39%
15mph
Tuesday 9/3/19 @ 9:20 PM
✅
159kj
69rpm
49%
18mph
Saturday 10/12/19 @ 10:58 PM
171kj
65rpm
43%
15mph
Monday 10/14/19 @ 9:19 PM
✅
228kj
65rpm
49%
18mph
Sunday 9/22/19 @ 4:0 PM
130kj
72rpm
35%
13mph
Tuesday 10/8/19 @ 9:29 PM
✅
226kj
71rpm
46%
18mph
Thursday 9/5/19 @ 10:56 PM
144kj
75rpm
38%
15mph
Wednesday 5/15/19 @ 9:29 PM
✅
165kj
74rpm
40%
15mph
Workouts
167
kj
Saturday 5/9/20
130
kj
Sunday 9/22/19