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Shake and Bake
amyzing9
denver CO
25
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
153 🔥
Beat amyzing9
Workouts
Previous Workouts
Next Workouts
Thursday 3/11/21 @ 9:37 PM
190
kj
98
rpm
34
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 11/4/20 @ 5:13 PM
✅
273
kj
94
rpm
41
%
19
mph
Friday 5/14/21 @ 11:48 AM
283
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 12/17/20 @ 10:10 AM
✅
416
kj
87
rpm
43
%
19
mph
Saturday 11/2/19 @ 3:45 PM
215
kj
86
rpm
39
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 7/15/20 @ 9:13 AM
✅
312
kj
86
rpm
46
%
20
mph
Wednesday 10/28/20 @ 10:17 PM
343
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 11/27/20 @ 12:58 PM
✅
453
kj
94
rpm
42
%
20
mph
Sunday 11/15/20 @ 2:11 PM
224
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 10/29/20 @ 10:48 AM
✅
271
kj
91
rpm
41
%
19
mph
Friday 1/24/20 @ 11:55 AM
194
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 11/10/20 @ 9:48 AM
✅
279
kj
90
rpm
43
%
19
mph
Friday 4/3/20 @ 7:1 PM
416
kj
89
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/12/20 @ 8:32 AM
✅
509
kj
90
rpm
41
%
19
mph
Monday 6/8/20 @ 8:48 PM
337
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 6/10/20 @ 9:16 AM
✅
409
kj
89
rpm
42
%
19
mph
Thursday 9/5/19 @ 8:49 PM
✅
101
kj
83
rpm
39
%
17
mph
15 min Low Impact Ride
Robin Arzón
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Wednesday 7/31/19 @ 4:50 PM
91
kj
83
rpm
38
%
16
mph
Monday 9/2/19 @ 9:51 PM
✅
143
kj
84
rpm
40
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Saturday 8/24/19 @ 3:28 PM
113
kj
83
rpm
37
%
16
mph
Previous Workouts
Next Workouts
amyzing9
denver CO
25
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
153 🔥
Beat amyzing9
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
190
kj
Thursday 3/11/21
✅
273
kj
Wednesday 11/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
283
kj
Friday 5/14/21
✅
416
kj
Thursday 12/17/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
215
kj
Saturday 11/2/19
✅
312
kj
Wednesday 7/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Wednesday 10/28/20
✅
453
kj
Friday 11/27/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
224
kj
Sunday 11/15/20
✅
271
kj
Thursday 10/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Friday 1/24/20
✅
279
kj
Tuesday 11/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Friday 4/3/20
✅
509
kj
Friday 6/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Monday 6/8/20
✅
409
kj
Wednesday 6/10/20
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
101
kj
Thursday 9/5/19
91
kj
Wednesday 7/31/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
143
kj
Monday 9/2/19
113
kj
Saturday 8/24/19
Previous Workouts
Next Workouts