Shake and Bake
VS
Workouts
Friday 12/9/22 @ 3:50 PM
139kj
82rpm
33%
14mph
Wednesday 2/7/24 @ 10:5 PM
✅
266kj
90rpm
41%
19mph
Thursday 2/11/21 @ 10:46 PM
319kj
86rpm
39%
17mph
Wednesday 2/10/21 @ 10:56 PM
✅
408kj
81rpm
45%
19mph
Monday 1/20/20 @ 11:4 PM
194kj
89rpm
36%
16mph
Tuesday 8/1/23 @ 10:9 PM
✅
277kj
88rpm
42%
19mph
Friday 1/29/21 @ 11:11 PM
211kj
92rpm
38%
17mph
Saturday 6/12/21 @ 3:17 PM
✅
261kj
101rpm
38%
19mph
Friday 4/10/20 @ 7:52 PM
234kj
83rpm
42%
18mph
Sunday 1/10/21 @ 1:59 PM
✅
255kj
81rpm
43%
18mph
Tuesday 5/25/21 @ 8:56 PM
283kj
90rpm
35%
16mph
Monday 5/24/21 @ 9:45 PM
✅
439kj
91rpm
41%
19mph
Thursday 10/15/20 @ 10:27 PM
169kj
69rpm
43%
16mph
Tuesday 10/13/20 @ 11:31 AM
✅
285kj
84rpm
45%
19mph
Tuesday 3/24/20 @ 9:17 PM
✅
194kj
97rpm
34%
16mph
Monday 3/23/20 @ 2:25 PM
34kj
65rpm
39%
13mph
Wednesday 10/30/19 @ 10:58 PM
217kj
80rpm
41%
17mph
Wednesday 10/30/19 @ 12:24 AM
✅
361kj
78rpm
52%
21mph
Saturday 9/14/19 @ 3:25 PM
177kj
75rpm
49%
19mph
Friday 9/13/19 @ 1:24 PM
✅
226kj
77rpm
52%
21mph
amyzing9
denver CO
3
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
112
🔥
Workouts
139
kj
Friday 12/9/22
319
kj
Thursday 2/11/21
211
kj
Friday 1/29/21
234
kj
Friday 4/10/20
169
kj
Thursday 10/15/20
217
kj
Wednesday 10/30/19