Shake and Bake
Workouts
Sunday 3/14/21 @ 2:18 PM
287kj
82rpm
39%
17mph
Thursday 3/11/21 @ 11:49 PM
✅
338kj
82rpm
41%
18mph
Thursday 8/6/20 @ 8:32 PM
319kj
88rpm
38%
17mph
Thursday 10/28/21 @ 11:2 PM
✅
370kj
83rpm
42%
18mph
Wednesday 4/8/20 @ 9:18 PM
302kj
92rpm
36%
17mph
Saturday 9/25/21 @ 4:29 PM
✅
363kj
85rpm
42%
18mph
Saturday 1/9/21 @ 8:48 PM
415kj
92rpm
37%
17mph
Friday 5/14/21 @ 4:32 PM
✅
496kj
87rpm
41%
18mph
Thursday 2/18/21 @ 5:36 PM
201kj
90rpm
37%
17mph
Monday 11/23/20 @ 9:28 PM
✅
236kj
84rpm
42%
18mph
Sunday 6/14/20 @ 5:0 PM
187kj
97rpm
34%
16mph
Monday 2/15/21 @ 9:5 PM
✅
201kj
81rpm
40%
17mph
Saturday 8/8/20 @ 8:7 PM
✅
101kj
85rpm
34%
15mph
Saturday 6/20/20 @ 5:45 PM
69kj
77rpm
31%
13mph
Sunday 5/10/20 @ 5:8 PM
219kj
84rpm
41%
18mph
Monday 4/27/20 @ 6:35 PM
✅
274kj
75rpm
50%
20mph
Thursday 4/9/20 @ 10:18 PM
109kj
88rpm
34%
16mph
Wednesday 4/8/20 @ 9:1 PM
✅
117kj
84rpm
37%
16mph
Thursday 7/11/19 @ 9:26 PM
✅
194kj
81rpm
39%
16mph
Monday 6/10/19 @ 4:54 PM
191kj
80rpm
39%
16mph
Workouts
287
kj
Sunday 3/14/21
302
kj
Wednesday 4/8/20
415
kj
Saturday 1/9/21
201
kj
Thursday 2/18/21
187
kj
Sunday 6/14/20