Shake and Bake
Workouts
Friday 3/19/21 @ 3:21 PM
✅
984kj
99rpm
50%
24mph
Sunday 5/2/21 @ 9:46 PM
457kj
82rpm
42%
18mph
Thursday 3/25/21 @ 2:46 PM
✅
534kj
87rpm
57%
25mph
Saturday 4/10/21 @ 6:20 AM
218kj
80rpm
41%
17mph
Monday 1/18/21 @ 1:23 PM
✅
418kj
101rpm
46%
23mph
Monday 10/19/20 @ 8:42 AM
210kj
88rpm
38%
17mph
Tuesday 11/10/20 @ 3:16 PM
✅
477kj
95rpm
51%
24mph
Friday 4/3/20 @ 3:38 PM
235kj
81rpm
42%
18mph
Sunday 10/4/20 @ 12:31 PM
✅
642kj
86rpm
52%
23mph
Sunday 5/19/19 @ 4:13 PM
379kj
79rpm
45%
19mph
Thursday 9/17/20 @ 3:48 PM
✅
882kj
93rpm
50%
23mph
Monday 8/10/20 @ 8:37 PM
488kj
82rpm
42%
18mph
Wednesday 8/26/20 @ 3:34 PM
✅
834kj
88rpm
51%
23mph
Friday 8/28/20 @ 9:4 PM
473kj
81rpm
43%
18mph
Thursday 7/2/20 @ 12:4 PM
✅
379kj
94rpm
40%
19mph
Saturday 9/28/19 @ 11:28 PM
330kj
82rpm
41%
17mph
Sunday 6/7/20 @ 12:42 PM
✅
507kj
91rpm
41%
19mph
Tuesday 6/2/20 @ 10:32 PM
487kj
82rpm
43%
18mph
Friday 5/8/20 @ 4:42 PM
226kj
83rpm
42%
18mph
Saturday 8/10/19 @ 3:19 PM
✅
255kj
83rpm
44%
19mph
Workouts
457
kj
Sunday 5/2/21
218
kj
Saturday 4/10/21
210
kj
Monday 10/19/20
235
kj
Friday 4/3/20
379
kj
Sunday 5/19/19
488
kj
Monday 8/10/20
473
kj
Friday 8/28/20
330
kj
Saturday 9/28/19
487
kj
Tuesday 6/2/20