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Shake and Bake
amywattuwannado
glycogen in my closet
39
Beat callmedoctora
VS
callmedoctora
NH 🍁
130 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
Thursday 8/3/23 @ 5:27 PM
286
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/27/21 @ 1:30 PM
✅
332
kj
82
rpm
41
%
18
mph
Thursday 2/23/23 @ 3:17 PM
245
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/6/21 @ 3:25 PM
✅
322
kj
85
rpm
40
%
17
mph
Saturday 1/7/23 @ 6:4 PM
413
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/22/20 @ 3:15 PM
✅
484
kj
85
rpm
42
%
18
mph
Monday 7/25/22 @ 9:23 PM
306
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/22/22 @ 6:50 PM
✅
343
kj
82
rpm
42
%
18
mph
Saturday 4/30/22 @ 6:27 PM
✅
669
kj
84
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/23/22 @ 11:19 PM
664
kj
78
rpm
43
%
18
mph
Saturday 4/23/22 @ 2:7 PM
415
kj
82
rpm
39
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 12/9/20 @ 9:9 PM
✅
467
kj
80
rpm
42
%
18
mph
Saturday 2/19/22 @ 12:55 PM
445
kj
85
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/20/22 @ 9:42 PM
✅
453
kj
79
rpm
43
%
18
mph
Friday 10/22/21 @ 1:17 PM
372
kj
87
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/24/21 @ 9:7 PM
✅
393
kj
82
rpm
39
%
17
mph
Wednesday 5/12/21 @ 8:0 PM
304
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/14/20 @ 9:41 PM
✅
342
kj
78
rpm
44
%
18
mph
Sunday 8/23/20 @ 6:39 PM
172
kj
78
rpm
46
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 5:59 PM
✅
218
kj
80
rpm
49
%
21
mph
Previous Workouts
Next Workouts
amywattuwannado
glycogen in my closet
39
Beat callmedoctora
VS
callmedoctora
NH 🍁
130 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
286
kj
Thursday 8/3/23
✅
332
kj
Tuesday 7/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
245
kj
Thursday 2/23/23
✅
322
kj
Thursday 5/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
413
kj
Saturday 1/7/23
✅
484
kj
Saturday 8/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
306
kj
Monday 7/25/22
✅
343
kj
Friday 7/22/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
669
kj
Saturday 4/30/22
664
kj
Saturday 4/23/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
415
kj
Saturday 4/23/22
✅
467
kj
Wednesday 12/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
445
kj
Saturday 2/19/22
✅
453
kj
Sunday 3/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Friday 10/22/21
✅
393
kj
Sunday 10/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Wednesday 5/12/21
✅
342
kj
Monday 12/14/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
172
kj
Sunday 8/23/20
✅
218
kj
Wednesday 7/22/20
Previous Workouts
Next Workouts