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Shake and Bake
amywattuwannado
glycogen in my closet
192 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
15
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
Monday 4/11/22 @ 8:27 PM
✅
333
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 4/19/22 @ 1:25 AM
168
kj
74
rpm
34
%
13
mph
Sunday 1/21/24 @ 9:55 PM
✅
185
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 1/16/23 @ 12:35 PM
145
kj
83
rpm
33
%
14
mph
Wednesday 9/15/21 @ 9:25 PM
✅
215
kj
92
rpm
38
%
17
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Sunday 8/13/23 @ 12:49 AM
118
kj
76
rpm
33
%
13
mph
Thursday 4/22/21 @ 8:31 PM
✅
290
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 11:48 PM
286
kj
82
rpm
38
%
16
mph
Friday 11/4/22 @ 8:31 PM
✅
290
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 11/7/22 @ 11:37 PM
171
kj
77
rpm
32
%
13
mph
Monday 1/3/22 @ 9:14 PM
✅
340
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Monday 1/3/22 @ 2:0 AM
259
kj
76
rpm
39
%
16
mph
Monday 11/15/21 @ 9:16 PM
✅
327
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 6/10/21 @ 12:28 AM
290
kj
76
rpm
41
%
16
mph
Tuesday 8/17/21 @ 10:4 PM
✅
330
kj
91
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 8/20/21 @ 12:25 AM
276
kj
81
rpm
31
%
14
mph
Wednesday 8/4/21 @ 8:37 PM
✅
340
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/5/21 @ 1:50 AM
300
kj
82
rpm
38
%
16
mph
Wednesday 7/15/20 @ 7:14 PM
✅
54
kj
80
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 10:47 PM
20
kj
78
rpm
22
%
9
mph
Previous Workouts
Next Workouts
amywattuwannado
glycogen in my closet
192 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
15
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
333
kj
Monday 4/11/22
168
kj
Tuesday 4/19/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
185
kj
Sunday 1/21/24
145
kj
Monday 1/16/23
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
215
kj
Wednesday 9/15/21
118
kj
Sunday 8/13/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
290
kj
Thursday 4/22/21
286
kj
Wednesday 4/21/21
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
290
kj
Friday 11/4/22
171
kj
Monday 11/7/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
340
kj
Monday 1/3/22
259
kj
Monday 1/3/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
327
kj
Monday 11/15/21
290
kj
Thursday 6/10/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
330
kj
Tuesday 8/17/21
276
kj
Friday 8/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
340
kj
Wednesday 8/4/21
300
kj
Thursday 8/5/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
54
kj
Wednesday 7/15/20
20
kj
Tuesday 2/11/20
Previous Workouts
Next Workouts