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Shake and Bake
amysue13
Nashville
5
Beat hotrod97
VS
hotrod97
Indy
255 🔥
Beat amysue13
Workouts
Previous Workouts
Next Workouts
Tuesday 12/13/22 @ 11:16 PM
291
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
Saturday 2/24/24 @ 8:4 PM
✅
574
kj
79
rpm
52
%
22
mph
Tuesday 1/24/23 @ 11:46 PM
283
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/22/24 @ 9:3 PM
✅
606
kj
77
rpm
54
%
22
mph
Monday 7/6/20 @ 1:5 PM
363
kj
83
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 9:9 PM
✅
709
kj
77
rpm
58
%
23
mph
Sunday 12/12/21 @ 3:47 PM
183
kj
74
rpm
41
%
16
mph
30 min Queen Ride
Kendall Toole
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Share
Friday 12/10/21 @ 6:21 PM
✅
450
kj
80
rpm
56
%
23
mph
Tuesday 5/4/21 @ 11:49 PM
207
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Saturday 3/20/21 @ 12:3 PM
✅
416
kj
80
rpm
54
%
22
mph
Saturday 4/24/21 @ 1:12 PM
417
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 12:21 PM
✅
850
kj
80
rpm
55
%
23
mph
Thursday 2/18/21 @ 2:52 PM
442
kj
80
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 7:7 PM
✅
971
kj
77
rpm
59
%
24
mph
Saturday 11/14/20 @ 3:27 PM
463
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 11:56 AM
✅
859
kj
80
rpm
55
%
23
mph
Tuesday 5/12/20 @ 9:21 PM
320
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 12:51 PM
✅
645
kj
80
rpm
55
%
23
mph
Monday 12/23/19 @ 2:20 PM
344
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 1:20 PM
✅
680
kj
80
rpm
56
%
23
mph
Previous Workouts
Next Workouts
amysue13
Nashville
5
Beat hotrod97
VS
hotrod97
Indy
255 🔥
Beat amysue13
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
291
kj
Tuesday 12/13/22
✅
574
kj
Saturday 2/24/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 1/24/23
✅
606
kj
Monday 1/22/24
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
363
kj
Monday 7/6/20
✅
709
kj
Tuesday 12/3/19
30 min Queen Ride
Kendall Toole
View Class
Share
183
kj
Sunday 12/12/21
✅
450
kj
Friday 12/10/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
207
kj
Tuesday 5/4/21
✅
416
kj
Saturday 3/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Saturday 4/24/21
✅
850
kj
Friday 4/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
442
kj
Thursday 2/18/21
✅
971
kj
Sunday 2/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
463
kj
Saturday 11/14/20
✅
859
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Tuesday 5/12/20
✅
645
kj
Tuesday 5/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
344
kj
Monday 12/23/19
✅
680
kj
Wednesday 2/12/20
Previous Workouts
Next Workouts