Shake and Bake
Workouts
Saturday 3/26/22 @ 3:32 PM
194kj
81rpm
39%
17mph
Friday 2/2/24 @ 12:51 PM
✅
236kj
83rpm
41%
18mph
Friday 7/23/21 @ 12:52 PM
307kj
80rpm
39%
17mph
Wednesday 9/23/20 @ 12:1 PM
✅
479kj
87rpm
45%
20mph
Wednesday 9/9/20 @ 10:34 PM
227kj
85rpm
41%
18mph
Saturday 10/24/20 @ 9:15 PM
✅
300kj
86rpm
45%
20mph
Sunday 3/7/21 @ 3:9 PM
303kj
80rpm
40%
17mph
Friday 3/12/21 @ 1:5 PM
✅
437kj
81rpm
46%
19mph
Thursday 11/26/20 @ 1:59 PM
367kj
82rpm
42%
18mph
Tuesday 12/1/20 @ 12:35 PM
✅
484kj
80rpm
47%
20mph
Sunday 8/23/20 @ 8:1 PM
484kj
82rpm
43%
18mph
Monday 10/19/20 @ 12:28 PM
✅
614kj
81rpm
47%
20mph
Wednesday 9/30/20 @ 10:58 PM
239kj
82rpm
42%
18mph
Friday 2/14/20 @ 1:1 PM
✅
240kj
77rpm
44%
18mph
Saturday 9/19/20 @ 1:20 PM
465kj
84rpm
41%
18mph
Saturday 9/26/20 @ 12:56 PM
✅
610kj
85rpm
46%
20mph
Saturday 6/6/20 @ 1:36 PM
453kj
80rpm
42%
18mph
Saturday 6/6/20 @ 12:44 PM
✅
583kj
81rpm
48%
20mph
Wednesday 10/2/19 @ 10:52 PM
325kj
84rpm
40%
17mph
Sunday 6/2/19 @ 1:9 PM
✅
416kj
75rpm
48%
19mph
Workouts
194
kj
Saturday 3/26/22
227
kj
Wednesday 9/9/20
303
kj
Sunday 3/7/21
484
kj
Sunday 8/23/20
239
kj
Wednesday 9/30/20
465
kj
Saturday 9/19/20
453
kj
Saturday 6/6/20