Shake and Bake
Workouts
Tuesday 4/30/24 @ 2:18 PM
53kj
86rpm
35%
15mph
Wednesday 5/1/24 @ 2:53 PM
✅
69kj
71rpm
45%
17mph
Sunday 3/26/23 @ 3:0 PM
200kj
89rpm
36%
16mph
Monday 3/6/23 @ 2:55 PM
✅
244kj
73rpm
46%
18mph
Saturday 6/18/22 @ 11:55 AM
✅
418kj
86rpm
39%
17mph
Sunday 10/2/22 @ 5:32 PM
233kj
0rpm
0%
0mph
Monday 9/19/22 @ 9:4 PM
✅
231kj
85rpm
40%
18mph
Tuesday 9/20/22 @ 10:31 AM
189kj
71rpm
42%
16mph
Tuesday 5/10/22 @ 9:44 PM
90kj
84rpm
32%
14mph
Saturday 4/30/22 @ 1:19 PM
✅
142kj
73rpm
44%
17mph
Thursday 4/7/22 @ 10:28 PM
174kj
85rpm
36%
16mph
Sunday 3/6/22 @ 2:45 PM
✅
234kj
75rpm
45%
18mph
Friday 9/3/21 @ 7:43 PM
208kj
84rpm
40%
17mph
Thursday 9/2/21 @ 5:26 PM
✅
247kj
75rpm
46%
18mph
Monday 3/15/21 @ 11:50 AM
48kj
88rpm
32%
14mph
Tuesday 3/16/21 @ 3:51 PM
✅
77kj
84rpm
41%
18mph
Thursday 1/21/21 @ 9:26 PM
54kj
83rpm
36%
15mph
Tuesday 7/7/20 @ 3:47 PM
✅
69kj
82rpm
40%
17mph
Monday 12/28/20 @ 5:3 PM
41kj
87rpm
30%
13mph
Tuesday 10/13/20 @ 12:9 PM
✅
77kj
85rpm
41%
18mph
Workouts
233
kj
Sunday 10/2/22